It Starts with a Square

A Spooky Workout: Halloween HIIT

BY Regan Hewitt

We paired up with PT Squared to bring our Tour Collierville fans a spooky Halloween workout! It’s a quick 30 minutes of full-body, high-intensity exercises that will help you burn off those Reese’s Peanut Butter Cups and Snickers, as well as get you motivated and moving.

You can do all these moves – from Frankenstein stretches to Jack O’ Lantern jacks – in your living room, which also makes it perfect for the colder weather as well!

Don’t worry if you’re not a workout pro – there’s modifications and low-intensity options included! Check out the video to follow along with PT Squared’s instructors:

Halloween HIIT

 

If you’re the kind of person who can’t work out without some music, make sure to check out this Halloween work-out playlist as well! You can play the video and the playlist at the same time.

September/October 2021 Tour Collierville Magazine